Moving Time: 0:30:24
Distance: 13.53 km
Speed: 26.70 km/h
Ele Gain / Loss: 508.76 m / 182.05 m
Power: 252 wZ3 5.6 w/kg
Max Power: 358 w
Norm. Power: 255 wZ3
Intensity: 0.89
TSS: 41
Heart Rate: 153 bpm
Max HR: 171 bpm
Efficiency: 1.67 w/bpm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution