| Moving Time: |
2:22:49 |
| Distance: |
29.93 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.17 m |
| Power: |
187 wZ2
2.49 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.65 |
| TSS: |
99 |
| Heart Rate: |
106 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,788 kcal |
