| Moving Time: |
1:16:53 |
| Distance: |
36.86 km |
| Speed: |
28.76 km/h |
| Ele Gain / Loss: |
319.19 m / 44.42 m |
| Power: |
213 wZ3
2.37 w/kg
|
| Max Power: |
898 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.96 |
| TSS: |
119 |
| Heart Rate: |
141 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,096 kcal |
