| Moving Time: |
0:40:16 |
| Distance: |
20.26 km |
| Speed: |
30.19 km/h |
| Ele Gain / Loss: |
175.99 m / 277.17 m |
| Power: |
162 wZ2
2.28 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.72 |
| TSS: |
35 |
| Heart Rate: |
119 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
436 kcal |