Moving Time: 0:54:00
Distance: 8.50 km
Speed: 9.44 km/h
Ele Gain / Loss: 557.00 m / 46.00 m
Power: 160 wZ1 2 w/kg
Max Power: 160 w
Norm. Power: 171 wZ2
Intensity: 0.56
TSS: 28
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 1.31 w/bpm
Cadence: 36 rpm
Max Cad: 75 rpm
Pedalling: 99.9% of the ride
Avg Torque: 48.9 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution