Moving Time: 0:12:53
Distance: 5.00 km
Speed: 23.30 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 329 wZ5 3.74 w/kg
Max Power: 491 w
Norm. Power: 338 wZ5
Intensity: 1.17
TSS: 29
Cadence: 82 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.3 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution