| Moving Time: |
2:11:55 |
| Distance: |
29.93 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.17 m |
| Power: |
206 wZ2
2.75 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.66 |
| TSS: |
94 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
55 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,820 kcal |
