| Moving Time: |
1:05:11 |
| Distance: |
14.99 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
288 wZ4
3.6 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.96 |
| TSS: |
100 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,257 kcal |