| Moving Time: |
1:10:18 |
| Distance: |
36.86 km |
| Speed: |
31.46 km/h |
| Ele Gain / Loss: |
319.18 m / 44.41 m |
| Power: |
239 wZ3
3.03 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,125 kcal |
