Moving Time: 0:31:36
Distance: 7.57 km
Speed: 14.37 km/h
Ele Gain / Loss: 327.96 m / 5.47 m
Power: 170 wZ4 2.27 w/kg
Max Power: 203 w
Norm. Power: 171 wZ4
Intensity: 0.96
TSS: 49
Cadence: 83 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution