Moving Time: 0:33:55
Distance: 27.77 km
Speed: 49.13 km/h
Ele Gain / Loss: 7.12 m / 1373.29 m
Power: 156 wZ1 2.33 w/kg
Max Power: 364 w
Norm. Power: 163 wZ1
Intensity: 0.38
TSS: 8
Heart Rate: 156 bpm
Max HR: 167 bpm
Efficiency: 1.04 w/bpm
Cadence: 90 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.3 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution