| Moving Time: |
0:41:23 |
| Distance: |
7.05 km |
| Speed: |
10.22 km/h |
| Ele Gain / Loss: |
468.67 m / 9.32 m |
| Power: |
158 wZ3
2.26 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.77 |
| TSS: |
41 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
437 kcal |
