Moving Time: 0:59:36
Distance: 13.53 km
Speed: 13.62 km/h
Ele Gain / Loss: 508.78 m / 182.09 m
Power: 141 wZ2 1.88 w/kg
Max Power: 294 w
Norm. Power: 149 wZ3
Intensity: 0.75
TSS: 56
Heart Rate: 85 bpm
Max HR: 92 bpm
Efficiency: 1.75 w/bpm
Cadence: 66 rpm
Max Cad: 99 rpm
Pedalling: 94.3% of the ride
Avg Torque: 22.5 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution