Moving Time: 0:45:44
Distance: 26.06 km
Speed: 34.19 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 195 wZ3 2.17 w/kg
Max Power: 341 w
Norm. Power: 203 wZ3
Intensity: 0.82
TSS: 51
Heart Rate: 137 bpm
Max HR: 160 bpm
Efficiency: 1.48 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 99.1% of the ride
Avg Torque: 23.7 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution