| Moving Time: |
1:43:12 |
| Distance: |
36.86 km |
| Speed: |
21.43 km/h |
| Ele Gain / Loss: |
319.21 m / 44.43 m |
| Power: |
105 wZ2
1.44 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.66 |
| TSS: |
74 |
| Heart Rate: |
120 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
725 kcal |
