Moving Time: 0:49:13
Distance: 13.53 km
Speed: 16.49 km/h
Ele Gain / Loss: 508.79 m / 182.09 m
Power: 185 wZ2 2.48 w/kg
Max Power: 262 w
Norm. Power: 188 wZ2
Intensity: 0.74
TSS: 45
Heart Rate: 121 bpm
Max HR: 136 bpm
Efficiency: 1.55 w/bpm
Cadence: 98 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution