Moving Time: 1:23:50
Distance: 38.84 km
Speed: 27.80 km/h
Ele Gain / Loss: 333.88 m / 207.32 m
Power: 151 wZ2 2.7 w/kg
Max Power: 233 w
Norm. Power: 157 wZ3
Intensity: 0.75
TSS: 79
Heart Rate: 130 bpm
Max HR: 145 bpm
Efficiency: 1.21 w/bpm
Decoupling: 8.5%moderate
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.9 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution