| Moving Time: |
1:21:02 |
| Distance: |
38.84 km |
| Speed: |
28.76 km/h |
| Ele Gain / Loss: |
333.88 m / 207.32 m |
| Power: |
189 wZ3
2.42 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,025 kcal |
