Moving Time: 0:57:22
Distance: 28.11 km
Speed: 29.40 km/h
Ele Gain / Loss: 203.18 m / 949.11 m
Power: 125 wZ2 1.64 w/kg
Max Power: 224 w
Norm. Power: 127 wZ2
Intensity: 0.65
TSS: 41
Heart Rate: 126 bpm
Max HR: 138 bpm
Efficiency: 1.01 w/bpm
Cadence: 69 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution