| Moving Time: |
0:53:31 |
| Distance: |
12.60 km |
| Speed: |
14.12 km/h |
| Ele Gain / Loss: |
595.26 m / 304.36 m |
| Power: |
176 wZ3
2.59 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.83 |
| TSS: |
62 |
| Heart Rate: |
141 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
630 kcal |