| Moving Time: |
1:11:52 |
| Distance: |
38.84 km |
| Speed: |
32.43 km/h |
| Ele Gain / Loss: |
333.88 m / 207.32 m |
| Power: |
252 wZ3
2.96 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.77 |
| TSS: |
72 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,213 kcal |