Moving Time: 1:03:36
Distance: 19.02 km
Speed: 17.95 km/h
Ele Gain / Loss: 1414.20 m / 2.42 m
Power: 245 wZ3 5 w/kg
Max Power: 377 w
Norm. Power: 248 wZ3
Intensity: 0.88
TSS: 82
Cadence: 88 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 1,043 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution