| Moving Time: |
2:04:41 |
| Distance: |
55.02 km |
| Speed: |
26.48 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
137 wZ3
2.11 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
145 wZ4
|
| Intensity: |
0.94 |
| TSS: |
182 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,144 kcal |
