| Moving Time: |
0:49:47 |
| Distance: |
18.76 km |
| Speed: |
22.61 km/h |
| Ele Gain / Loss: |
1052.74 m / 283.19 m |
| Power: |
250 wZ3
5.56 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.89 |
| TSS: |
65 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.59 w/bpm |
| Calories: |
833 kcal |