| Moving Time: |
1:02:31 |
| Distance: |
32.02 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
161 wZ3
1.89 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
674 kcal |
