Moving Time: 1:08:08
Distance: 30.95 km
Speed: 27.26 km/h
Ele Gain / Loss: 153.18 m / 134.41 m
Power: 232 wZ3 2.64 w/kg
Max Power: 409 w
Norm. Power: 240 wZ3
Intensity: 0.80
TSS: 73
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 97.5% of the ride
Avg Torque: 30.5 Nm
Calories: 1,058 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution