| Moving Time: |
1:13:31 |
| Distance: |
38.84 km |
| Speed: |
31.70 km/h |
| Ele Gain / Loss: |
333.88 m / 207.32 m |
| Power: |
232 wZ4
3.22 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
1.00 |
| TSS: |
123 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,142 kcal |