| Moving Time: |
1:08:48 |
| Distance: |
12.09 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
1021.72 m / 76.87 m |
| Power: |
239 wZ3
2.81 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,101 kcal |
