| Moving Time: |
2:20:02 |
| Distance: |
29.93 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.18 m |
| Power: |
206 wZ4
2.58 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.92 |
| TSS: |
199 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,932 kcal |
