| Moving Time: |
1:14:20 |
| Distance: |
28.73 km |
| Speed: |
23.19 km/h |
| Ele Gain / Loss: |
335.66 m / 456.24 m |
| Power: |
120 wZ2
1.54 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.66 |
| TSS: |
55 |
| Heart Rate: |
107 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
597 kcal |
