| Moving Time: |
1:24:21 |
| Distance: |
31.59 km |
| Speed: |
22.47 km/h |
| Ele Gain / Loss: |
1697.83 m / 72.92 m |
| Power: |
242 wZ3
5.38 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
102 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.5%moderate
|
| Calories: |
1,367 kcal |
