| Moving Time: |
1:02:01 |
| Distance: |
13.14 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
621.87 m / 286.35 m |
| Power: |
180 wZ1
2.15 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.57 |
| TSS: |
33 |
| Heart Rate: |
120 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
747 kcal |