Moving Time: 1:02:01
Distance: 13.14 km
Speed: 12.71 km/h
Ele Gain / Loss: 621.87 m / 286.35 m
Power: 180 wZ1 2.15 w/kg
Max Power: 304 w
Norm. Power: 187 wZ2
Intensity: 0.57
TSS: 33
Heart Rate: 120 bpm
Max HR: 135 bpm
Efficiency: 1.56 w/bpm
Decoupling: 1.5%good
Cadence: 88 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution