| Moving Time: |
3:00:42 |
| Distance: |
26.57 km |
| Speed: |
8.82 km/h |
| Ele Gain / Loss: |
1741.69 m / 26.59 m |
| Power: |
150 wZ2
1.92 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.76 |
| TSS: |
175 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,815 kcal |
