Moving Time: 1:08:01
Distance: 38.84 km
Speed: 34.26 km/h
Ele Gain / Loss: 333.87 m / 207.32 m
Power: 275 wZ3 3.68 w/kg
Max Power: 377 w
Norm. Power: 279 wZ3
Intensity: 0.89
TSS: 91
Heart Rate: 166 bpm
Max HR: 183 bpm
Efficiency: 1.68 w/bpm
Decoupling: 11.7%poor
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 1,252 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution