| Moving Time: |
1:39:24 |
| Distance: |
36.07 km |
| Speed: |
21.77 km/h |
| Ele Gain / Loss: |
1159.14 m / 49.61 m |
| Power: |
235 wZ3
3.92 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.90 |
| TSS: |
135 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,564 kcal |
