| Moving Time: |
1:23:40 |
| Distance: |
38.84 km |
| Speed: |
27.85 km/h |
| Ele Gain / Loss: |
333.89 m / 207.33 m |
| Power: |
168 wZ3
2.18 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.80 |
| TSS: |
89 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
22.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
941 kcal |