| Moving Time: |
1:23:20 |
| Distance: |
38.84 km |
| Speed: |
27.97 km/h |
| Ele Gain / Loss: |
333.88 m / 207.32 m |
| Power: |
193 wZ3
2.03 w/kg
|
| Max Power: |
800 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.87 |
| TSS: |
106 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
86.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,077 kcal |