| Moving Time: |
1:34:49 |
| Distance: |
38.84 km |
| Speed: |
24.58 km/h |
| Ele Gain / Loss: |
333.88 m / 207.33 m |
| Power: |
135 wZ3
1.8 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.83 |
| TSS: |
109 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
857 kcal |