Moving Time: 2:19:36
Distance: 26.57 km
Speed: 11.42 km/h
Ele Gain / Loss: 1741.67 m / 26.58 m
Power: 181 wZ3 2.59 w/kg
Max Power: 327 w
Norm. Power: 193 wZ3
Intensity: 0.83
TSS: 160
Heart Rate: 122 bpm
Max HR: 152 bpm
Efficiency: 1.58 w/bpm
Decoupling: 4.0%good
Cadence: 65 rpm
Max Cad: 86 rpm
Pedalling: 98.7% of the ride
Avg Torque: 27.1 Nm
Calories: 1,692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution