| Moving Time: |
1:02:00 |
| Distance: |
13.53 km |
| Speed: |
13.09 km/h |
| Ele Gain / Loss: |
508.80 m / 182.10 m |
| Power: |
145 wZ2
1.81 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.66 |
| TSS: |
44 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
42 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
602 kcal |
