| Moving Time: |
1:21:40 |
| Distance: |
38.84 km |
| Speed: |
28.54 km/h |
| Ele Gain / Loss: |
333.88 m / 207.32 m |
| Power: |
191 wZ2
2.27 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.77 |
| TSS: |
81 |
| Heart Rate: |
144 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,044 kcal |