| Moving Time: |
0:50:37 |
| Distance: |
20.26 km |
| Speed: |
24.01 km/h |
| Ele Gain / Loss: |
175.99 m / 277.17 m |
| Power: |
104 wZ3
1.39 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
115 wZ4
|
| Intensity: |
0.93 |
| TSS: |
73 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.81 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
352 kcal |