Moving Time: 0:43:42
Distance: 23.18 km
Speed: 31.82 km/h
Ele Gain / Loss: 270.92 m / 336.28 m
Power: 231 wZ3 2.63 w/kg
Max Power: 383 w
Norm. Power: 248 wZ3
Intensity: 0.83
TSS: 50
Cadence: 73 rpm
Max Cad: 92 rpm
Pedalling: 93.0% of the ride
Avg Torque: 33.6 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution