Moving Time: 1:49:43
Distance: 26.57 km
Speed: 14.53 km/h
Ele Gain / Loss: 1732.64 m / 0.00 m
Power: 257 wZ3 3.29 w/kg
Max Power: 397 w
Norm. Power: 266 wZ3
Intensity: 0.86
TSS: 134
Heart Rate: 136 bpm
Max HR: 157 bpm
Efficiency: 1.96 w/bpm
Decoupling: 13.5%poor
Cadence: 65 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.7 Nm
Calories: 1,888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution