| Moving Time: |
0:32:06 |
| Distance: |
7.05 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
468.67 m / 9.32 m |
| Power: |
214 wZ3
3.01 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.89 |
| TSS: |
42 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
460 kcal |
