| Moving Time: |
2:22:31 |
| Distance: |
36.07 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
1159.16 m / 49.63 m |
| Power: |
162 wZ2
2.31 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.74 |
| TSS: |
129 |
| Heart Rate: |
114 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,546 kcal |
