Moving Time: 0:43:58
Distance: 21.25 km
Speed: 29.01 km/h
Ele Gain / Loss: 103.72 m / 63.73 m
Power: 162 wZ2 2.16 w/kg
Max Power: 215 w
Norm. Power: 165 wZ2
Intensity: 0.65
TSS: 31
Cadence: 80 rpm
Max Cad: 172 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 477 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution