Moving Time: 1:48:59
Distance: 19.66 km
Speed: 10.82 km/h
Ele Gain / Loss: 998.21 m / 346.66 m
Power: 153 wZ2 1.99 w/kg
Max Power: 232 w
Norm. Power: 159 wZ3
Intensity: 0.75
TSS: 103
Cadence: 52 rpm
Max Cad: 77 rpm
Pedalling: 99.2% of the ride
Avg Torque: 28.5 Nm
Calories: 1,116 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution