Moving Time: 1:31:51
Distance: 38.84 km
Speed: 25.37 km/h
Ele Gain / Loss: 333.88 m / 207.33 m
Power: 135 wZ2 2.07 w/kg
Max Power: 212 w
Norm. Power: 138 wZ3
Intensity: 0.76
TSS: 88
Heart Rate: 153 bpm
Max HR: 162 bpm
Efficiency: 0.90 w/bpm
Decoupling: 9.2%moderate
Cadence: 80 rpm
Max Cad: 182 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.5 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution