| Moving Time: |
2:05:31 |
| Distance: |
42.26 km |
| Speed: |
20.20 km/h |
| Ele Gain / Loss: |
797.06 m / 414.19 m |
| Power: |
109 wZ2
2.1 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.58 |
| TSS: |
70 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
916 kcal |